Rhythm & Art offers programs for students of all ages. Our programs are designed to help students with their mental health and wellbeing, promoting creative lifestyles for the mind, body, and soul. Our goal is to offer fun and creative activities to help the students relieve stress or anxiety, prevent mental health problems, and support recovery and resilience; enabling everyone to flourish and thrive. We offer workshops that guide the students through interactive and creative exercises to help them gain confidence, enjoy better relationships, feel less stress and anxiety, and develop practical skills to deal with life’s everyday challenges. Our classes are taught by professional instructors with extensive teaching and coaching experience. Please contact us for more information.​