About Us
Rhythm & Art offers programs designed to nurture creativity and promote wellness, supporting the mental, emotional, physical, and social wellbeing of individuals of all ages. By integrating creative arts, mindfulness, movement, and restorative practices, we help participants build resilience, self-awareness, and healthy coping skills. From in-school and afterschool programs to workshops, camps, and professional development for educators, our offerings are engaging, inclusive, and adaptable; creating safe, supportive spaces where creativity and wellbeing can truly flourish. Start your journey toward joy and balance with a Rhythm & Art program today!
Our Mission
Rhythm & Art nurtures creativity to support healthy, emotionally resilient communities, fostering wellness for the mind, body, and soul. We empower people of all ages through engaging, culturally responsive programs that strengthen emotional intelligence, self-awareness, and holistic wellbeing. By integrating creative arts, mindfulness, movement, and restorative practices, we provide joyful, inclusive spaces where participants can manage stress, navigate emotions, and build lifelong coping skills.
Through partnerships with schools, afterschool programs, and community organizations, we deliver innovative wellness initiatives to those who need them most, tailoring each program to the community’s unique needs while celebrating creativity, compassion, and wellness as essential parts of everyday life.
Meet the Team
Our team is dedicated to fostering an inclusive and welcoming environment for people of all gender identities, abilities, and racial, cultural, and Indigenous backgrounds. We honour and celebrate diversity, striving to ensure that every participant feels respected, supported, and empowered in all of our programs and workshops. All classes are led by seasoned professionals with over 25 years of teaching and coaching experience in schools, studios, and community centers across Canada.
