About Us
Rhythm & Art offers programs designed to nurture creativity and promote wellness, supporting the mental, emotional, physical, and social wellbeing of individuals of all ages. By integrating creative arts, mindfulness, movement, and restorative practices, we help participants build resilience, self-awareness, and healthy coping skills. From in-school and afterschool programs to workshops, camps, and professional development for educators, our offerings are engaging, inclusive, and adaptable; creating safe, supportive spaces where creativity and wellbeing can truly flourish. Start your journey toward joy and balance with a Rhythm & Art program today!
Our Mission
Rhythm & Art is committed to fostering creative, healthy, and emotionally resilient communities by promoting wellness for the mind, body, and soul. Our mission is to empower individuals of all ages through accessible, engaging, and culturally responsive programs that nurture emotional intelligence, self-awareness, and holistic wellbeing. We believe creativity is a powerful pathway to healing and growth. By integrating creative arts, mindfulness, movement, and restorative practices, we create meaningful experiences that help participants manage stress, navigate big emotions, and develop lifelong coping skills. Our programs are designed to be joyful, enriching, and inclusive, offering individuals safe spaces where they feel seen, valued, and supported.
Through strong partnerships with schools, afterschool programs, and community organizations, we strive to bring innovative wellness initiatives directly to the people who need them most. Our flexible, adaptable approach ensures that each program aligns with the unique cultural, emotional, and developmental needs of the communities we serve.
At Rhythm & Art, our mission extends beyond individual wellbeing. We aim to inspire healthier school cultures, strengthen community connections, and contribute to a world where creativity, compassion, and wellness are recognized as essential components of everyday life.
Meet the Team
Our team is dedicated to fostering an inclusive and welcoming environment for people of all gender identities, abilities, and racial, cultural, and Indigenous backgrounds. We honour and celebrate diversity, striving to ensure that every participant feels respected, supported, and empowered in all of our programs and workshops. All classes are led by seasoned professionals with over 25 years of teaching and coaching experience in schools, studios, and community centers across Canada.
